{"id":12924,"date":"2026-10-29T10:52:12","date_gmt":"2026-10-29T03:52:12","guid":{"rendered":"https:\/\/lynntimes.com\/lynntimesthanhthuy\/?p=12924"},"modified":"2026-10-29T10:52:12","modified_gmt":"2026-10-29T03:52:12","slug":"6-buoc-trai-nghiem-ohayo-sauna-thu-gian-co-the-tai-tao-nang-luong-tai-lynntimes-thanh-thuy","status":"publish","type":"post","link":"https:\/\/lynntimes.com\/lynntimesthanhthuy\/6-buoc-trai-nghiem-ohayo-sauna-thu-gian-co-the-tai-tao-nang-luong-tai-lynntimes-thanh-thuy-12924\/","title":{"rendered":"6 B\u01b0\u1edbc tr\u1ea3i nghi\u1ec7m Ohayo Sauna – Th\u01b0 gi\u00e3n c\u01a1 th\u1ec3, t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng t\u1ea1i Lynntimes Thanh Th\u1ee7y"},"content":{"rendered":"

Gi\u1eefa nh\u1ecbp s\u1ed1ng b\u1eadn r\u1ed9n, d\u00e0nh th\u1eddi gian ch\u0103m s\u00f3c b\u1ea3n th\u00e2n l\u00e0 c\u00e1ch \u0111\u1ec3 m\u1ed7i ng\u01b0\u1eddi t\u00ecm l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng ph\u00fat gi\u00e2y th\u01b0 th\u00e1i tr\u1ecdn v\u1eb9n. T\u1ea1i Ohayo Onsen & Spa, thu\u1ed9c Lynntimes Thanh Th\u1ee7y, h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c n\u00e2ng t\u1ea7m v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa t\u1eafm kho\u00e1ng n\u00f3ng, h\u1ec7 th\u1ed1ng ph\u00f2ng x\u00f4ng kh\u00f4 \u0111a d\u1ea1ng v\u00e0 c\u00e1c tr\u1ea3i nghi\u1ec7m nhi\u1ec7t n\u00f3ng \u2013 l\u1ea1nh \u0111\u1ed9c \u0111\u00e1o.<\/p>\n

L\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb v\u0103n h\u00f3a sauna, tr\u1ea3i nghi\u1ec7m Ohayo Sauna mang \u0111\u1ebfn c\u01a1 h\u1ed9i kh\u00e1m ph\u00e1 nh\u1eefng kh\u00f4ng gian nhi\u1ec7t kh\u00e1c nhau, gi\u00fap c\u01a1 th\u1ec3 th\u01b0 gi\u00e3n v\u00e0 tinh th\u1ea7n \u0111\u01b0\u1ee3c th\u1ea3 l\u1ecfng. \u0110\u1ec3 t\u1eadn h\u01b0\u1edfng h\u00e0nh tr\u00ecnh m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n, h\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 6 b\u01b0\u1edbc tr\u1ea3i nghi\u1ec7m Ohayo Sauna d\u01b0\u1edbi \u0111\u00e2y!<\/p>\n

\"C\u00f3<\/p>\n

\ud83c\udf3f B\u01af\u1edaC 1 | T\u1eaeM TR\u00c1NG \u2013 KH\u1edeI \u0110\u1ea6U H\u00c0NH TR\u00ccNH TH\u01af GI\u00c3N<\/p>\n

Tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o c\u00e1c khu v\u1ef1c t\u1eafm kho\u00e1ng v\u00e0 x\u00f4ng h\u01a1i, h\u00e3y t\u1eafm tr\u00e1ng \u0111\u1ec3 l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3, chu\u1ea9n b\u1ecb cho nh\u1eefng tr\u1ea3i nghi\u1ec7m ti\u1ebfp theo. \u0110\u00e2y l\u00e0 b\u01b0\u1edbc kh\u1edfi \u0111\u1ea7u c\u1ea7n thi\u1ebft gi\u00fap b\u1ea1n l\u00e0m quen v\u1edbi quy tr\u00ecnh ch\u0103m s\u00f3c c\u01a1 th\u1ec3 t\u1ea1i Ohayo Onsen & Spa, \u0111\u1ed3ng th\u1eddi duy tr\u00ec v\u1ec7 sinh chung trong su\u1ed1t qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng d\u1ecbch v\u1ee5.<\/p>\n

\u2668\ufe0f B\u01af\u1edaC 2 | NG\u00c2M M\u00ccNH TRONG L\u00c0N KHO\u00c1NG N\u00d3NG<\/p>\n

Th\u1ea3 m\u00ecnh trong l\u00e0n n\u01b0\u1edbc kho\u00e1ng n\u00f3ng t\u1ef1 nhi\u00ean Thanh Th\u1ee7y, c\u1ea3m nh\u1eadn h\u01a1i \u1ea5m nh\u1eb9 nh\u00e0ng bao quanh c\u01a1 th\u1ec3 v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng ph\u00fat gi\u00e2y th\u01b0 th\u00e1i gi\u1eefa kh\u00f4ng gian ngh\u1ec9 d\u01b0\u1ee1ng. \u0110\u00e2y l\u00e0 kho\u1ea3ng th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 t\u1ea1m g\u00e1c l\u1ea1i nh\u1eefng b\u1ed9n b\u1ec1 th\u01b0\u1eddng nh\u1eadt, th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 v\u00e0 chu\u1ea9n b\u1ecb cho h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 h\u1ec7 th\u1ed1ng sauna \u0111a d\u1ea1ng.<\/p>\n

\"C\u00f3<\/p>\n

\ud83e\udea8 B\u01af\u1edaC 3 | KH\u00c1M PH\u00c1 H\u1ec6 TH\u1ed0NG PH\u00d2NG X\u00d4NG KH\u00d4<\/p>\n

Ti\u1ebfp n\u1ed1i h\u00e0nh tr\u00ecnh l\u00e0 tr\u1ea3i nghi\u1ec7m c\u00e1c kh\u00f4ng gian x\u00f4ng kh\u00f4 v\u1edbi nh\u1eefng \u0111\u1eb7c tr\u01b0ng ri\u00eang bi\u1ec7t. T\u1eeb ph\u00f2ng x\u00f4ng truy\u1ec1n th\u1ed1ng \u0111\u1ebfn ph\u00f2ng x\u00f4ng \u0111\u00e1 mu\u1ed1i Himalaya, \u0111\u00e1 th\u1ea1ch anh v\u00e0 th\u1ea3o d\u01b0\u1ee3c, m\u1ed7i kh\u00f4ng gian mang \u0111\u1ebfn m\u1ed9t s\u1eafc th\u00e1i tr\u1ea3i nghi\u1ec7m kh\u00e1c nhau, gi\u00fap h\u00e0nh tr\u00ecnh th\u01b0 gi\u00e3n th\u00eam phong ph\u00fa v\u00e0 th\u00fa v\u1ecb.<\/p>\n

H\u00e3y l\u1ef1a ch\u1ecdn kh\u00f4ng gian ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng, tu\u00e2n th\u1ee7 th\u1eddi gian x\u00f4ng \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn v\u00e0 d\u00e0nh th\u1eddi gian ngh\u1ec9 gi\u1eefa c\u00e1c l\u01b0\u1ee3t \u0111\u1ec3 c\u01a1 th\u1ec3 th\u00edch nghi v\u1edbi nhi\u1ec7t \u0111\u1ed9.<\/p>\n

\"C\u00f3<\/p>\n

\u2744\ufe0f B\u01af\u1edaC 4 | TR\u1ea2I NGHI\u1ec6M NHI\u1ec6T N\u00d3NG \u2013 L\u1ea0NH<\/p>\n

M\u1ed9t trong nh\u1eefng \u0111i\u1ec3m nh\u1ea5n c\u1ee7a h\u00e0nh tr\u00ecnh Ohayo Sauna l\u00e0 s\u1ef1 chuy\u1ec3n \u0111\u1ed5i gi\u1eefa kh\u00f4ng gian nhi\u1ec7t n\u00f3ng v\u00e0 khu v\u1ef1c l\u00e0m m\u00e1t. Sau khi x\u00f4ng h\u01a1i, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m khu v\u1ef1c l\u00e0m m\u00e1t theo h\u01b0\u1edbng d\u1eabn, c\u1ea3m nh\u1eadn s\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 v\u00e0 kh\u00e1m ph\u00e1 n\u00e9t \u0111\u1eb7c tr\u01b0ng c\u1ee7a li\u1ec7u tr\u00ecnh sauna.<\/p>\n

H\u00e3y th\u1ef1c hi\u1ec7n t\u1eebng b\u01b0\u1edbc ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea3 n\u0103ng th\u00edch nghi c\u1ee7a c\u01a1 th\u1ec3, tr\u00e1nh thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t v\u00e0 kh\u00f4ng c\u1ed1 g\u1eafng ch\u1ecbu \u0111\u1ef1ng khi xu\u1ea5t hi\u1ec7n c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu.<\/p>\n

\"C\u00f3<\/p>\n

\ud83e\uddd8 B\u01af\u1edaC 5 | NGH\u1ec8 NG\u01a0I \u2013 \u0110\u1ec2 C\u01a0 TH\u1ec2 TH\u1ea2 L\u1eceNG<\/p>\n

Sau nh\u1eefng tr\u1ea3i nghi\u1ec7m nhi\u1ec7t \u0111a d\u1ea1ng, h\u00e3y d\u00e0nh th\u1eddi gian ngh\u1ec9 ng\u01a1i t\u1ea1i khu v\u1ef1c th\u01b0 gi\u00e3n. T\u1ea1m r\u1eddi xa nh\u1ecbp s\u1ed1ng v\u1ed9i v\u00e3, h\u00edt th\u1edf ch\u1eadm r\u00e3i v\u00e0 \u0111\u1ec3 c\u01a1 th\u1ec3 d\u1ea7n tr\u1edf v\u1ec1 tr\u1ea1ng th\u00e1i tho\u1ea3i m\u00e1i. Kho\u1ea3ng ngh\u1ec9 gi\u1eefa c\u00e1c b\u01b0\u1edbc kh\u00f4ng ch\u1ec9 gi\u00fap h\u00e0nh tr\u00ecnh tr\u1edf n\u00ean nh\u1eb9 nh\u00e0ng h\u01a1n m\u00e0 c\u00f2n l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea1n t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n gi\u00e1 tr\u1ecb c\u1ee7a th\u1eddi gian d\u00e0nh cho b\u1ea3n th\u00e2n.<\/p>\n

\ud83d\udca7 B\u01af\u1edaC 6 | B\u1ed4 SUNG N\u01af\u1edaC \u2013 HO\u00c0N THI\u1ec6N CHU TR\u00ccNH<\/p>\n

Kh\u00e9p l\u1ea1i h\u00e0nh tr\u00ecnh b\u1eb1ng vi\u1ec7c b\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 ngh\u1ec9 ng\u01a1i tr\u01b0\u1edbc khi ti\u1ebfp t\u1ee5c c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c. Vi\u1ec7c b\u00f9 n\u01b0\u1edbc \u0111\u1eb7c bi\u1ec7t c\u1ea7n thi\u1ebft sau khi ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao, gi\u00fap h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc v\u00e0 h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i sau tr\u1ea3i nghi\u1ec7m. H\u00e3y l\u1eafng nghe c\u01a1 th\u1ec3, ch\u1ec9 ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng khi c\u1ea3m th\u1ea5y ho\u00e0n to\u00e0n tho\u1ea3i m\u00e1i.<\/p>\n

\u00a0<\/p>\n

\n

 <\/p>\n

\ud83c\udf3f OHAYO SAUNA \u2013 TR\u1eccN V\u1eb8N H\u00c0NH TR\u00ccNH CH\u0102M S\u00d3C B\u1ea2N TH\u00c2N<\/p>\n

Kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 tr\u1ea3i nghi\u1ec7m x\u00f4ng h\u01a1i, Ohayo Sauna c\u00f2n m\u1edf ra kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 b\u1ea1n ch\u1ee7 \u0111\u1ed9ng ch\u0103m s\u00f3c c\u01a1 th\u1ec3, th\u01b0 gi\u00e3n tinh th\u1ea7n v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1ecbp ngh\u1ec9 d\u01b0\u1ee1ng ch\u1eadm r\u00e3i. S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa t\u1eafm kho\u00e1ng n\u00f3ng, c\u00e1c ph\u00f2ng x\u00f4ng kh\u00f4 \u0111\u1eb7c tr\u01b0ng v\u00e0 tr\u1ea3i nghi\u1ec7m nhi\u1ec7t n\u00f3ng \u2013 l\u1ea1nh mang \u0111\u1ebfn h\u00e0nh tr\u00ecnh \u0111a d\u1ea1ng, ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ai mu\u1ed1n d\u00e0nh th\u1eddi gian t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng sau nh\u1eefng ng\u00e0y l\u00e0m vi\u1ec7c b\u1eadn r\u1ed9n.<\/p>\n

H\u00e3y gh\u00e9 th\u0103m Ohayo Onsen & Spa t\u1ea1i Lynntimes Thanh Th\u1ee7y \u0111\u1ec3 kh\u00e1m ph\u00e1 6 b\u01b0\u1edbc tr\u1ea3i nghi\u1ec7m Ohayo Sauna, t\u1eadn h\u01b0\u1edfng nh\u1eefng ph\u00fat gi\u00e2y th\u01b0 th\u00e1i v\u00e0 bi\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n th\u00e0nh m\u1ed9t ph\u1ea7n \u0111\u00e1ng nh\u1edb trong h\u00e0nh tr\u00ecnh ngh\u1ec9 d\u01b0\u1ee1ng c\u1ee7a b\u1ea1n!<\/p>\n","protected":false},"excerpt":{"rendered":"

Gi\u1eefa nh\u1ecbp s\u1ed1ng b\u1eadn r\u1ed9n, d\u00e0nh th\u1eddi gian ch\u0103m s\u00f3c b\u1ea3n th\u00e2n l\u00e0 c\u00e1ch \u0111\u1ec3 m\u1ed7i ng\u01b0\u1eddi t\u00ecm l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng ph\u00fat gi\u00e2y th\u01b0 th\u00e1i tr\u1ecdn v\u1eb9n. T\u1ea1i Ohayo Onsen & Spa, thu\u1ed9c Lynntimes Thanh Th\u1ee7y, h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c n\u00e2ng t\u1ea7m v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa […]<\/p>\n","protected":false},"author":15,"featured_media":11476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\n6 B\u01b0\u1edbc tr\u1ea3i nghi\u1ec7m Ohayo Sauna - Th\u01b0 gi\u00e3n c\u01a1 th\u1ec3, t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng t\u1ea1i Lynntimes Thanh Th\u1ee7y - Lynn Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lynntimes.com\/lynntimesthanhthuy\/6-buoc-trai-nghiem-ohayo-sauna-thu-gian-co-the-tai-tao-nang-luong-tai-lynntimes-thanh-thuy-12924\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 B\u01b0\u1edbc tr\u1ea3i nghi\u1ec7m Ohayo Sauna - Th\u01b0 gi\u00e3n c\u01a1 th\u1ec3, t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng t\u1ea1i Lynntimes Thanh Th\u1ee7y - Lynn Times\" \/>\n<meta property=\"og:description\" content=\"Gi\u1eefa nh\u1ecbp s\u1ed1ng b\u1eadn r\u1ed9n, d\u00e0nh th\u1eddi gian ch\u0103m s\u00f3c b\u1ea3n th\u00e2n l\u00e0 c\u00e1ch \u0111\u1ec3 m\u1ed7i ng\u01b0\u1eddi t\u00ecm l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng ph\u00fat gi\u00e2y th\u01b0 th\u00e1i tr\u1ecdn v\u1eb9n. 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